ABOUT US
"Opening a Window Into a Better World"
Dr. Amber Welsh
Welcome! I am Dr. Amber Welsh, the founder and owner of Best Life Counseling. I am an Organizational Psychologist and Licensed Clinical Social Worker (LCSW) with over 20 years of experience in roles such as organizational change management, medical research, addiction counseling and psychotherapy addressing issues such as career challenges, depression, addiction, binge eating, anxiety, and trauma.
My Approach
Throughout the years, I’ve learned that change only happens when the pain of staying the same gets too high. We change when we can no longer stand to stay the same. Knowing this, I focus first and foremost on supporting you in your efforts to change. I help you discover your own strengths and motivation while promoting self-discovery and inner re-direction.
Therapies I Use
I integrate concepts from Neuroscience and Psychology with Systems and Psychodynamic methodologies for an integrated approach to treatment. I pay attention to you and the impact your current and past environments have had on you. I use research supported therapies such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy (SFT), Emotional Freedom Technique (EFT), Eye Movement Desensitization & Reprocessing (EMDR), Mindfulness, and Internal Family Systems.
You are to be congratulated for taking this first step toward creating Your Best Life by seeking counseling. The next step is for you and I to connect and discuss your goals. I look forward to working with you.